Hi, I'm Amelia!
My journey into the world of wellness started back in 2019 after trying just about every diet in the world. As a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
My journey into the world of wellness started back in 2019 after trying just about every diet in the world. I found most diets bring results but none of them seemed to be sustainable longterm. Now, as a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
That true wellness begins with nourishing your body from the inside out. Our coaching services are designed to empower you, providing personalized guidance tailored to your unique needs and goals.
We believe
Pet Owner Education
Spay/Neuter Vouchers
Pet
Pantries
Animal
Advocacy
Coconut Fudge Popsicles
dessert
Butternut Squash Soup
Entree
Peanut Butter Cup Overnight Oats
Breakfast
My favorite recipes
Oscar was adopted in 2020 and he is living his best life with his furever family!
Oscar
Beans
Beans was rescued in January 2024!
Fergi
Fergie has been with her family since March 2020!
elvis
Elvis was adopted in October 2025!
Fiona
Fiona was adopted in 2022!
